Ken Slater 15:00 row
3,160m
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 104 |
March 27, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,160m | 2:22.4 | 121 | 717 | 28 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 26 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 28 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 29 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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