Ken Slater 16:12 row
3,490m
Meters
16:12.1
Time
2:19.2
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 104 |
April 02, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,490m | 2:19.2 | 130 | 745 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 16:12.1 | 254m | 2:21.9 | 122 | 721 | 33 |
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Workout Graph
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