Ken Slater 500m row

500m

Meters

2:00.0

Time

2:00.0

Pace

30

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29
Stroke Count58
Drag Factor206

April 12, 2019 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 500m 2:00.0 203 997 29
0:24.5 100m 2:02.5 190 955 29
0:23.3 200m 1:56.5 221 1061 31
0:23.9 300m 1:59.5 205 1005 28
0:23.8 400m 1:59.0 208 1014 30
0:24.5 500m 2:02.5 190 955 29

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Workout Graph

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