Ken Slater 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 206 |
April 12, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.