Ken Slater 16:02 row

3,448m

Meters

16:02.3

Time

2:19.5

Pace

200

Calories

Average Watts129
Calories Per Hour743
Stroke Rate29
Stroke Count463
Drag Factor137

April 23, 2019 06:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:02.3 3,448m 2:19.5 129 743 29
4:31.7 1,000m 2:15.8 140 780 29
9:24.8 1,000m 2:26.5 111 682 29
13:55.1 1,000m 2:15.1 142 787 28
15:59.7 448m 2:19.0 130 747 30

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Workout Graph

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