Ken Slater 16:02 row
3,448m
Meters
16:02.3
Time
2:19.5
Pace
200
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 29 |
Stroke Count | 463 |
Drag Factor | 137 |
April 23, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:02.3 | 3,448m | 2:19.5 | 129 | 743 | 29 |
4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 |
9:24.8 | 1,000m | 2:26.5 | 111 | 682 | 29 |
13:55.1 | 1,000m | 2:15.1 | 142 | 787 | 28 |
15:59.7 | 448m | 2:19.0 | 130 | 747 | 30 |
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