Ken Slater 15:40 row
3,436m
Meters
15:40.6
Time
2:16.8
Pace
200
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 128 |
May 27, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 3,436m | 2:16.8 | 136 | 769 | 30 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 29 |
| 9:09.5 | 1,000m | 2:13.7 | 146 | 804 | 30 |
| 13:38.4 | 1,000m | 2:14.4 | 144 | 795 | 30 |
| 15:36.5 | 436m | 2:15.4 | 141 | 784 | 31 |
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