Ken Slater 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 119 |
May 28, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 29 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 30 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 29 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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