Ken Slater 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 104 |
May 29, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 28 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 29 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 28 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 29 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 29 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 29 |
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Workout Graph
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