Ken Slater 15:00 row
3,401m
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 130 |
June 27, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 29 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 29 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 29 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 29 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
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Workout Graph
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