Ken Slater 15:00 row
3,453m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 118 |
July 04, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,453m | 2:10.3 | 158 | 844 | 29 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 29 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 29 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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