Ken Slater 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 127 |
July 19, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 29 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 30 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 29 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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