Ken Slater 15:00 row
3,507m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 117 |
July 20, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 29 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 29 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 29 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 29 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 29 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 29 |
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Workout Graph
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