Ken Slater 15:10 row
3,556m
Meters
15:10.8
Time
2:08.0
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 165 |
July 24, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.8 | 3,556m | 2:08.0 | 167 | 873 | 28 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 15:10.8 | 29m | 3:06.2 | 54 | 486 | 28 |
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Workout Graph
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