Ken Slater 15:00 row
3,504m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 128 |
August 12, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,504m | 2:08.4 | 165 | 868 | 30 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 31 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 31 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 30 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.