Ken Slater 15:00 row
3,458m
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 120 |
August 14, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 29 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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