Ken Slater 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 118 |
August 27, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 29 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 30 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 30 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 30 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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