Ken Slater 3500m row
3,500m
Meters
14:47.7
Time
2:06.8
Pace
217
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 138 |
September 03, 2019 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.7 | 3,500m | 2:06.8 | 172 | 890 | 29 |
| 3:01.9 | 700m | 2:09.9 | 160 | 849 | 30 |
| 2:58.7 | 1,400m | 2:07.6 | 168 | 879 | 30 |
| 2:58.2 | 2,100m | 2:07.2 | 170 | 884 | 29 |
| 2:56.6 | 2,800m | 2:06.1 | 174 | 900 | 30 |
| 2:52.2 | 3,500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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