Ken Slater 22:33 row
5,182m
Meters
22:33.8
Time
2:10.6
Pace
314
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 163 |
September 07, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.8 | 5,182m | 2:10.6 | 157 | 840 | 31 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 22:33.8 | 582m | 2:12.1 | 152 | 822 | 33 |
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Workout Graph
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