Ken Slater 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 118 |
September 11, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 28 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 28 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 28 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 28 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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