Ken Slater 10:18 row

2,419m

Meters

10:18.6

Time

2:07.8

Pace

149

Calories

Average Watts167
Calories Per Hour876
Stroke Rate30
Stroke Count309
Drag Factor160

September 21, 2019 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.6 2,419m 2:07.8 167 876 30
5:00.0 1,181m 2:07.0 171 887 30
10:00.0 1,179m 2:07.2 170 884 30
10:18.6 59m 2:37.6 89 607 35

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Workout Graph

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