Ken Slater 15:08 row
3,382m
Meters
15:08.1
Time
2:14.2
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 154 |
November 09, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,382m | 2:14.2 | 145 | 797 | 30 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 15:08.1 | 18m | 3:45.0 | 31 | 405 | 22 |
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Workout Graph
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