Ken Slater 15:00 row
3,474m
Meters
15:00.0
Time
2:09.5
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 134 |
November 16, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 29 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 29 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 29 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
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Workout Graph
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