Ken Slater 15:00 row
3,415m
Meters
15:00.0
Time
2:11.7
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 128 |
December 11, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 29 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 30 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 29 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 29 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
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Workout Graph
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