Ken Slater 16:19 row
3,732m
Meters
16:19.0
Time
2:11.1
Pace
225
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 159 |
December 14, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 3,732m | 2:11.1 | 155 | 833 | 31 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 |
| 16:19.0 | 302m | 2:10.7 | 156 | 838 | 30 |
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Workout Graph
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