Ken Slater 5:12 row
1,208m
Meters
5:12.6
Time
2:09.3
Pace
73
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 30 |
Stroke Count | 158 |
Drag Factor | 178 |
December 16, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.6 | 1,208m | 2:09.3 | 162 | 856 | 30 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
5:12.6 | 36m | 2:55.0 | 65 | 524 | 29 |
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