Ken Slater 5:12 row
1,224m
Meters
5:12.7
Time
2:07.7
Pace
76
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 119 |
December 17, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,224m | 2:07.7 | 168 | 877 | 30 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 5:12.7 | 31m | 3:24.8 | 41 | 440 | 38 |
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Workout Graph
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