Ken Slater 10:14 row
2,309m
Meters
10:14.5
Time
2:13.0
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 173 |
February 04, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.5 | 2,309m | 2:13.0 | 149 | 811 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 10:14.5 | 56m | 2:09.4 | 161 | 855 | 33 |
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