Ken Slater 15:00 row
3,412m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 114 |
February 18, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 29 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 29 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 30 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 30 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 30 |
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Workout Graph
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