Ken Slater 15:18 row
3,484m
Meters
15:18.0
Time
2:11.7
Pace
209
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 487 |
| Drag Factor | 105 |
March 14, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,484m | 2:11.7 | 153 | 826 | 31 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 15:18.0 | 53m | 2:49.8 | 71 | 545 | 33 |
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Workout Graph
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