Ken Slater 10:03 row

2,339m

Meters

10:03.2

Time

2:08.9

Pace

143

Calories

Average Watts163
Calories Per Hour861
Stroke Rate30
Stroke Count304
Drag Factor174

March 20, 2020 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.2 2,339m 2:08.9 163 861 30
5:00.0 1,149m 2:10.5 157 841 30
10:00.0 1,178m 2:07.3 170 883 31
10:03.2 13m 2:03.0 188 946 38

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Workout Graph

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