Ken Slater 10:03 row
2,324m
Meters
10:03.2
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 174 |
March 21, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,324m | 2:09.7 | 160 | 851 | 30 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 10:03.2 | 13m | 2:03.0 | 188 | 946 | 37 |
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