Ken Slater 10:11 row
2,319m
Meters
10:11.8
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 171 |
March 24, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.8 | 2,319m | 2:11.9 | 152 | 824 | 30 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 10:11.8 | 45m | 2:11.1 | 155 | 834 | 31 |
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