Ken Slater 23:00 row
5,017m
Meters
23:00.8
Time
2:17.6
Pace
300
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 105 |
April 04, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,017m | 2:17.6 | 134 | 762 | 30 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 |
| 23:00.8 | 961m | 2:36.5 | 91 | 614 | 30 |
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Workout Graph
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