Ken Slater 5000m row
5,000m
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 105 |
April 14, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 30 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 30 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 31 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 31 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 31 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.