Ken Slater 15:06 row
3,429m
Meters
15:06.7
Time
2:12.2
Pace
206
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 97 |
April 19, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,429m | 2:12.2 | 151 | 821 | 30 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 15:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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