Ken Slater 10:40 row

2,405m

Meters

10:40.8

Time

2:13.2

Pace

143

Calories

Average Watts148
Calories Per Hour809
Stroke Rate28
Stroke Count304
Drag Factor169

June 30, 2020 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.8 2,405m 2:13.2 148 809 28
5:00.0 1,109m 2:15.2 141 786 28
10:00.0 1,141m 2:11.4 154 830 29
10:40.8 156m 2:10.7 157 838 29

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