Ken Slater 10:40 row
2,389m
Meters
10:40.7
Time
2:14.0
Pace
142
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 154 |
September 21, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.7 | 2,389m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 10:40.7 | 154m | 2:12.1 | 152 | 822 | 30 |
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