Ken Slater 10:24 row

2,410m

Meters

10:24.5

Time

2:09.5

Pace

147

Calories

Average Watts161
Calories Per Hour853
Stroke Rate29
Stroke Count304
Drag Factor167

November 09, 2020 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.5 2,410m 2:09.5 161 853 29
5:00.0 1,149m 2:10.5 157 841 29
10:00.0 1,166m 2:08.6 164 865 29
10:24.5 95m 2:08.9 163 861 29

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Workout Graph

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