Ken Slater 16:21 row
3,694m
Meters
16:21.7
Time
2:12.8
Pace
220
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 519 |
| Drag Factor | 123 |
January 01, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.7 | 3,694m | 2:12.8 | 149 | 813 | 31 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 16:21.7 | 289m | 2:21.3 | 124 | 726 | 39 |
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Workout Graph
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