Ken Slater 20:22 row
4,442m
Meters
20:22.0
Time
2:17.5
Pace
257
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 127 |
January 04, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 4,442m | 2:17.5 | 134 | 762 | 30 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 20:22.0 | 64m | 2:51.8 | 69 | 537 | 52 |
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Workout Graph
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