Ken Slater 19:46 row
4,352
Meters
19:46.9
Time
2:16.3
Pace
255
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 161 |
January 07, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.9 | 4,352 | 2:16.3 | 138 | 775 | 32 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 19:46.9 | 1,051 | 2:16.4 | 138 | 773 | 38 |
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Workout Graph
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