Ken Slater 19:36 row
4,156m
Meters
19:36.2
Time
2:21.5
Pace
236
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 39 |
| Stroke Count | 770 |
| Drag Factor | 102 |
January 12, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 4,156m | 2:21.5 | 124 | 725 | 39 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 41 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 38 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 |
| 19:36.2 | 957m | 2:24.3 | 116 | 700 | 41 |
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Workout Graph
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