Ken Slater 10:09 row
2,268m
Meters
10:09.4
Time
2:14.3
Pace
135
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 123 |
January 17, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,268m | 2:14.3 | 144 | 796 | 34 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 |
| 10:09.4 | 20m | 3:55.0 | 27 | 392 | 64 |
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Workout Graph
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