Ken Slater 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
349
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 27 |
Stroke Count | 811 |
Drag Factor | 160 |
January 19, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 27 |
6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 23 |
24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
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Workout Graph
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