Ken Slater 19:45 row
4,382m
Meters
19:45.7
Time
2:15.2
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 42 |
| Stroke Count | 834 |
| Drag Factor | 136 |
January 28, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 4,382m | 2:15.2 | 141 | 786 | 42 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 39 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 42 |
| 19:45.7 | 999m | 2:22.9 | 120 | 711 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.