Ken Slater 19:20 row
4,152
Meters
19:20.8
Time
2:19.7
Pace
237
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 731 |
| Drag Factor | 152 |
February 02, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 4,152 | 2:19.7 | 128 | 740 | 37 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 38 |
| 19:20.8 | 922 | 2:21.4 | 124 | 725 | 47 |
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Workout Graph
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