Ken Slater 19:20 row

4,152m

Meters

19:20.8

Time

2:19.7

Pace

237

Calories

Average Watts128
Calories Per Hour740
Stroke Rate37
Stroke Count731
Drag Factor152

February 02, 2021 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.8 4,152m 2:19.7 128 740 37
5:00.0 1,013m 2:28.0 108 671 35
10:00.0 1,136m 2:12.0 152 823 32
15:00.0 1,082m 2:18.6 131 752 38
19:20.8 922m 2:21.4 124 725 47

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Workout Graph

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