Ken Slater 20:12 row
4,453m
Meters
20:12.5
Time
2:16.1
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 144 |
March 24, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 4,453m | 2:16.1 | 139 | 777 | 34 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 |
| 20:12.5 | 31m | 3:21.6 | 43 | 446 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.