Ken Slater 20:11 row
4,384m
Meters
20:11.3
Time
2:18.1
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 202 |
April 07, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 4,384m | 2:18.1 | 133 | 756 | 33 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 20:11.3 | 32m | 2:56.5 | 64 | 518 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.