Ken Slater 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
297
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 126 |
April 02, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 28 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 30 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 30 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 24 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 30 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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