Ken Slater 10:21 row

2,290m

Meters

10:21.6

Time

2:15.7

Pace

134

Calories

Average Watts140
Calories Per Hour781
Stroke Rate40
Stroke Count421
Drag Factor180

July 13, 2021 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:21.6 2,290m 2:15.7 140 781 40
5:00.0 1,103m 2:15.9 139 778 33
10:00.0 1,133m 2:12.3 151 819 47
10:21.6 55m 3:16.3 46 459 64

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Workout Graph

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