Ken Slater 10:21 row
2,290m
Meters
10:21.6
Time
2:15.7
Pace
134
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 40 |
Stroke Count | 421 |
Drag Factor | 180 |
July 13, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:21.6 | 2,290m | 2:15.7 | 140 | 781 | 40 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 47 |
10:21.6 | 55m | 3:16.3 | 46 | 459 | 64 |
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Workout Graph
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