Ken Slater 24:20 row
5,082m
Meters
24:20.3
Time
2:23.6
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 968 |
| Drag Factor | 163 |
August 26, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.3 | 5,082m | 2:23.6 | 118 | 706 | 39 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 52 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 41 |
| 24:20.3 | 957m | 2:15.9 | 139 | 778 | 35 |
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Workout Graph
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